Resources
Online Resources on Neurodivergence
Tools For ADHD
Brili App - for setting and maintaining routines
Finch App
Books
About Relationships:
Set Boundaries Find Peace by Nedra Glover Tawaab
Who Deserves Your Love by KC Davis
About Burnout:
Burnout by Emily Nagoski and Amelia Nagoski
Autistic Burnout Workbook by Dr. Megan Neff
About ADHD and Neurodivergence:
How To ADHD by Jessica McCabe
Autistic Burnout Workbook by Dr. Megan Neff
How to Keep House While Drowning by KC Davis
About Improving Your Relationship with Your Body:
The Wisdom of Your Body by Dr. Hillary McBride
Health at Every Size by Linda Bacon PhD
Come As You Are by Emily Nagoski